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3m adjustable rope is 2.5mm in diameter (stainless steel)
Learn or improve your Double and Triple unders.
Completely Adjustable to Fit Any Height.
Light weight, Suitable for Students and Women
Notice: The color displayed in photos may be showing slightly different on your computer monitor since monitors are not calibrated same.
Note:Before jumping,check the length of the rope is appropriate,and screws are tightened?
Jump Rope X 1 (WITH OPP BAG)
Skipping is one of the best cardio vascular exercises that produces results, is cheap and can be done anywhere, anytime.Ideal for shedding weight fast, toning up and maintaining muscle tone. Skipping ropes are an excellent tool for any fitness level or goal.
Crossfit portable steel wire speed jump rope, super fast, speed, is a must have for everyone. This rope will make crossing moves, double under and even triple under easier and fun. Perfect for beginners as well as advanced jumpers. The speed jump rope is a one size fits all. Make sure it is clamped tight before jumping. Cable. Are a great way to add variety to your strength training routine.
Training with our products crossfit futness speed jump ropes may assist with rehabilitative exercises, fat loss, building muscle and are ideal for travel exercise Gym. How to size your jump rope:
1.Stand on the middle of the rope with one foot.
2.Pull the handles straight up making sure the rope is tight and even.
3.For beginners,the top of the handles should reach close to the shoulder.
4.For experienced jumpers,the top of the handles should reach the armpit or below.
5.For double unders,the rope should be shorter,Experiment to see what works for you.For most people the top of the handles should reach the chest line for best double under performance.
6.If the handles extend beyond your shoulders,your rope needs to be shortened.
7.You can temporarily shorten your rope by loosening,moving and tightening the screws on each side.
8.To permanently shorten your rope,you can cut the end pieces.
Fitcoach-Bearing Skip Rope Plastic Handle Stainless Steel Cable Comprehensive Fitness Exercise - B01M9GEBLA