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Revolt Fitness resistance bands measure 12"L x 2"W, and are made of 100% latex. Included in your handy workout bag are 5 levels of difficulty from extra light-extra to x-heavy. Whether you are just a beginner or a workout veteran these 5 bands cover the entire spectrum. Extra light-medium for beginners and heavy-extra heavy for more experienced fitness gurus. Or double them up for more extreme workouts!
These bands are a great option for those on a regular workout routine but are also very effective when used for physical therapy and patient rehabilitation. Their effectiveness has been proven to help recovery with knees, legs, backs, ACL, MCL, and other injuries to the body as well as injury prevention.
Revolt Fitness resistance bands can be used with Pilates, P90X, Beachbody, Yoga, or any other current workout program that you are using. Also, great for pregnant women on a workout routine!
Resistance bands are very effective at strengthening arm bones and muscles. These bands improve your balance, reduce joints pain, improve speed of movement and make your body more elastic. Resistance bands are lightweight and easily portable and effective for exercise when you exercise alone.
Why buy Revolt Fitness resistance bands? Adaptable for Multiple Fitness Levels Whether you're a beginner or an expert, Revolt Fitness resistance bands are for you. From x-light to x-heavy, and you can further adjust the intensity of your resistance-band workouts by giving the band more or less slack. You can even use multiple bands at once to increase the challenge. Used with Familiar Exercises You can often use familiar strength training moves with your resistance bands, which means you don't need to learn a complicated new routine. For instance, they can replace the weights you use for biceps curls, or can increase the intensity of your push-ups. Whole-Body Exercises Revolt Fitness resistance bands can be used for a comprehensive, full-body workout that challenges virtually every major muscle group in your body. Excellent for storage and traveling Revolt Fitness bands are lightweight and easily portable. You can stash them in your suitcase or gym bag when travelling and use them to get a good workout right in your hotel room. Easy to Use Alone It's not a good idea to lift heavy weights without an exercise buddy, but our bands can be safely used on your own. They're ideal for exercising any time, at home or on the road. Can Be Combined with Other Equipment Revolt Fitness resistance bands are so versatile that you can even use them along with weights, allowing you to get the benefits of two types of exercises at once. They're also extremely effective at working your muscles. Additionally, resistance-band training can help you boost stamina, flexibility, range of motion and more.
Exercise Bands Set of 5 for Added Resistance Muscle Building Stretching Weight Loss during Fitness Workouts. Great for Physical Therapy Recovery and Rehab. Loop Bands Enhance Any Exercise Routine. - B071NKL7KG